Imagine a fitness and healthy weight loss retreat for women only that teaches normal eating, like you did before you started to worry about your weight eating what you want feeling great liking yourself for who you are. More than just another weight loss camp, M13698 is the country's foremost women-only healthy weight loss program. We offer a practical, livable healthy lifestyle approach with which, for the past three decades, women have discovered how to lose weight and keep it off.
Nestled in Vermont's beautiful Green Mountains, M13698 sits among 26 peaceful wooded acres overlooking Okemo Mountain. In the company of like-minded women who share similar concerns, you can discover permanent healthy weight loss and fitness. And you can discover solutions to struggles with eating and body image, as well as programs for successfully managing adult-onset diabetes or Type 2 diabetes.
Our professional staff is devoted to guiding you to a better place, where you can stop putting your life on hold and start living the way you want, finally making yourself a priority. Be a part of the success that other women have discovered at M13698. Lose weight in a safe, caring, supportive environment and transform your life. Request your free fitness and healthy weight loss retreat brochure today, and discover why M13698 is simply more than a weight loss spa or health spa.
Property amenities:
* Green Mountain’s innovative, all-women weight-loss and healthy eating program;
* Accommodations;
* Meals that have been developed by the Green Mountain nutrition and culinary team;
* Fitness and health lifestyle evaluations;
* Daily structured fitness, behavioral, and nutrition workshops and activities;
* Individual fitness and nutrition consultations;
* After-You’re Home Support program;
* Taxes and gratuities.
Nearby attractions and activities:
Because we are open year-round, you can be dazzled by winter’s brilliant blue skies and fresh snowfall, or by the eruption of new life and rushing rivers in Spring. Summer offers lush mountains and refreshing lakes, and, of course, our spectacular fall foliage is world-renowned.
Enjoy the performing arts? Nearby Weston is home to great summer stock. Vermont is also home to the renowned Bread and Puppet Theater, which takes place each August.
The charming town of Woodstock is center for galleries, arts, and local crafts. And if you’re a fan of outlet shopping, Manchester can’t be beat.
Perhaps the best way to spend your free time is simply driving around the countryside, shopping here and there to sample all that Vermont has to offer! Farmer’s markets, auctions, town and village festivals on the Green, thousands of antique shops and craft fairs and centers are all part of the allure of Vermont’s magic. If you enjoy shopping for antiques, Vermont is the best.
Location:
Ludlow, Vermont.
Policy:
General Policies:
* A deposit of $500 is required at the time of enrollment
* Tuition balances are due two weeks prior to arrival.
* No tuition refunds after program session begins.
Cancellation:
* More than 30 days notice from session start date, deposit will be refunded less a $100 cancellation fee.
* Less than 30 days notice from session start date, but more than 14 days notice, deposit will be refunded less a $300 cancellation fee.
* Less than 14 days notice from session start date, no refund of deposit or tuition is made. Deposit and tuition fees paid will be kept as a credit on your file with us for one year.
* All cancellation notices must be submitted in writing – fax or email is preferable due to the immediacy of delivery.
Packages:
3-Day Mindfulness Retreat:
Spring arrives later in the mountains of Vermont, but when it does, it's time to celebrate! We invite you to renew and celebrate yourself at our popular 3-day mindfulness retreat to:
* Take time out of our usual busy routines to reflect on what matters to us.
* Develop and practice self-nurturing behaviors that will support us in whatever challenges come our way.
* Have fun!
Led once again by Mimi Francis, Alice McGovern, and Teri Hirss, this retreat will take place at nearby Hawk Mountain resort with opportunities to swim in the heated indoor/outdoor pool, soak in the hot tub, and hike the beautiful trails.
We know many of you just can't get away for a week. So this retreat, organized to begin Thursday evening and end mid-morning on Sunday, may be exactly what you need to rest, renew and relax. Group sessions intermingle with plenty of time to be outside in the glorious season of late Spring in Vermont. If you've never been to Green Mountain at Fox Run before, we'll arrange a chance to see the facility, a few miles away.
Singles: $1295 all-inclusive
Doubles: $955 all-inclusive
Fees include: Full program tuition, workshop materials, room, housekeeping services, lunch, dinner and applicable taxes.
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