2008 Retreat Dates: September 5, 6, & 7th
Weekend Retreat at Song of the Morning Yoga Retreat Center of Excellance in Vanderbuilt Michigan brought to you by Rising Sun Yoga. A weekend of yoga, meditation, and relaxation in one of the most beautiful places in lower Michigan. 800 acres of land nestled into 90,000 acres of State Forest. Let nature relieve your tension from city living and reap the rewards of yoga, meditation, and nutritional meals made for you. Enjoy the great out doors, and wild life viewing including Bald Eagles, Elk, and Deer just to name a few.
Itinerary:
Friday:
12pm- 5pm Arrival
5pm Dinner
6:45-7:45pm
Overview of the weekend and intentions
8pm Meditation
9:15pm Restorative Yoga Class
Saturday:
7:30am Yoga Class
9am Silent Breakfast
12:30- 3:30 Yoga Workshop
5pm Dinner
6:30 Ego Dissolving Activity
8-9pm Meditation
9:15 Campfire (weather permitting*) Talk on Tapas
*Asana Class if rain
Sunday:
8:30am Yoga Class
11am Meditation Service
1pm Brunch
2pm- 7pm Departure
Notes:
Airfare is not included in the tour price.
Cost does not include lodging,which is booked seperately through the ranch at www.goldenlotus.org. Meals are included with lodging. All scheduled activites are included in the retreat price. Multi occupant rooms available. Transportaion not included. See Itineray for meal times and activities.
Also see tour packages in:
USA
Michigan
Yoga & Spiritual Experience
Hiking & Trekking
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