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Ayurveda Day Spa

Ayurveda Day Spa

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Key Information:
Specialty Category: Spa resorts
Location: Florida
Region: USA
Min Price: 235 US Dollar (USD) per day
Max Price: 315 US Dollar (USD) per day

Massage Abhyanga. Enjoy the amazing effects of a massage with medicated herbal oils. The traditional abhyanga treatment includes two therapists giving you a synchronized massage. This special therapeutic massage detoxifies and rejuvenates the body, improves circulation, strengthens the immune system and enhances the complexion of the skin. Above all, it leaves you with a general sense of well being.

Nasya – Nasal Therapy. During this therapy, several drops of medicated oil are administered into each nostril. This opens and cleanses your nasal and sinus passages, enhancing the flow of oxygen to the brain. It may relieve allergy and sinus conditions and improve your memory.

Swedhana (Aromatherapy Steam). After your massage, relax your mind and body enveloped in a soothing steam bath. Swedhana improves peripheral circulation and This treatment allows the Ayurvedic oils to penetrate deeper into the tissue, enhancing the detoxification process. It strengthens the immune system and moisturizes your skin, making it soft and smooth.

Shirodhara. During this relaxing therapy, a continuous stream of warm Ayurvedic oil flows over your forehead. Shirodhara is used to heal chronic neuromuscular disorders and vata imbalances: hypertension, insomnia, depression, anxiety, headaches and restlessness. It can have a powerful spiritual effect on the mental and emotional wellbeing of the individual.

Additional Treatment - Bhastis. Bhastis are herbal and oil therapeutic enemas. They are recommended for patients that do 5 days or more of Panchakarma. Bhasti treatments are effective in detoxifying the system of ama (toxins). They are a necessary part of Panchakarma therapy. (Self-administered 3-day bhasti treatment is USD 30)

Property amenities:
Our company has 2 buildings in historic downtown Alachua. Over 5000 square feet including:
- Several guest rooms
- A yoga studio
- Treatment rooms
- Gift shop
- Tea room
- Porch and kitchen.

Nearby attractions and activities:
Our company is 3 minutes from a 7000 acre park, San Felasco State Park which is filled with mile of trail bicycle trails and horse trails. Wild deer and other wildlife are abound. High Springs is 10-15 minutes away, you will find the Ichetucknee and Sante Fe Rivers for kayaking and canoeing in beautiful unspoiled Florida.

Location:
Gainesville, Florida is 20 minutes away. We are 2 hours north of Orlando.

Packages:
Ayurvedic Health Consultation (1 hour) - USD 100. During your consultation with Richard Masla ND, you will receive an Ayurvedic pulse analysis to determine your prakruti (constitution) and vikruti (imbalance). He will give you dietary and lifestyle recommendations, specific herbal remedies and treatments. Free with a 3-day stay or longer.

Ayurvedic Facial (1 hour) - USD 75. The Ayurvedic facial nourishes and exfoliates the skin with our completely natural, chemical and preservative-free products from Better Botanicals. The relaxing facial massage triggers a balanced lymphatic flow and restores life, vigor and function to the skin.

Deep Tissue Massage (1 hour) - USD 70. This style of massage is designed to relieve severe tension in the muscles and fascia. It focuses on releasing trigger points located deep within the muscle tissue.

Hot Stone Massage (1 hour) - USD 100. Heated river stones are placed strategically along pressure points to help melt away your tension and bring renewed energy. This therapy also relieves muscle aches and pain in the body.

Kati Basti – Lumbar Sacral Rejuvenation - USD 70. Kati Basti is an effective treatment for relieving lower back pain, stiffness and other back concerns related to spinal disc problems. Ayurvedic herbal oils are applied to the back and the local Marma points are energized.

Marma Therapy Massage (1 hour) - USD 70. Acupressure massage and herbal oils are used to unblock the energy pathways in the body called Marmas. This is a very relaxing and rejuvenating treatment.

Nasya – Nasal Treatment - USD 15. During this therapy, several drops of medicated oil are administered into each nostril. This opens and cleanses your nasal and sinus passages, enhancing the flow of oxygen to the brain. It may relieve allergy and sinus conditions and improve your memory.

Netra Basti – Eye Rejuvenation - USD 70. During this treatment, organic ghee is gently poured into the eyes and allowed to soak in. This soothing and nourishing procedure is good for rejuvenating dry eyes, relieving tension in the eye muscles, enhancing the natural luster of the eyes and improving clarity of vision.

Private Yoga (1 hour) – USD 50. Spend an hour with one of our experienced yoga teachers who will assist you in creating a practical yoga series for your level and individual needs.

Psycho-Spiritual Counseling (1 hour) - USD 125. Palika Trudeau, MA in psychology, specializes in helping clients get to core issues quickly, find ways to release them and then create the life they want. Her extensive training and background in Eastern philosophy, paired with her education in modern psychology, gives her a unique perspective and approach to human development and life transformation.

Reiki Healing Session (1 hour) - USD 70. Reiki is a simple, non-invasive healing system that works with the higher self of the receiver to promote health and well being of the entire physical, emotional and psychic body. Some of the benefits are stress reduction and relaxation, which trigger the body’s natural healing abilities.

Relaxation Massage (1 hour) - USD 70. This gentle massage reverses the effects of negative stress by bringing about the relaxation response. It reduces blood pressure, heart rate, respiration rate, and the level of stress hormones like adrenaline and cortisol in the body.

Swedhana - Aromatherapy Steam - USD 45. This treatment allows the Ayurvedic oils to penetrate deeper into the tissue, enhancing the detoxification process. It strengthens the immune system and moisturizes your skin, making it soft and smooth.

Thai Massage (2 hours) - USD 160. Thai massage is both energizing and relaxing. The therapist uses hands, feet and knees to move you into a series of yoga-like poses. Thai massage improves circulation and increases flexibility and range of motion.

Transformational Breathing (2 hours) - USD 140. Transformation Breathing (TB) is a powerful self-healing process using conscious breathing. It clears the subconscious of all types of traumas at the cellular level, thus freeing your life-force and bringing you back in touch with your authentic self. Breath is a metaphor for life; the more openly you breathe, the more alive you will feel. With TB you will experience greater physical, mental and spiritual health.

Vedic Astrology Reading - USD 140. Vedic astrology, which is deeply embedded in Indian culture, offers you advice and predictions on your health, relationships, spiritual journey and more. You will learn about the planetary periods and their influence on your life. You will get insights on your current situation and what to expect in the near and distant future.

Western Astrology Reading - USD 110. Western astrology is more psychologically and therapeutically oriented than the Vedic system. Your chart will help you define your direction in life by looking at your patterns and tendencies and it will better equip you to face life’s challenges.

Notes:
Prices:
- Day spa: (two therapists) USD 315
- Day spa: (one therapist) USD 235.

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