Visiting a spa resort offers more than a vacation. It can help you reconnect with the meaning and purpose of life and can also help you improve your health and bring your entire being into balance. Spa resorts vary from inexpensive and basic to luxurious and pampering. Both have their place. Most offer exercise programs, delicious healthful cuisine, and sessions in meditation, yoga and other stress-reducing activities--giving you a chance to relax, revive, and renew while you reconnect with yourself.
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