Boot Camp Spain is an innovative Fitness and Weightloss retreat in the South of Spain. It doesn’t matter if your goal is to tone up, slim down or learn how to take control of your life, Boot Camp Spain is here for just one reason: to help you ‘Be the best YOU can be’. It’s a simple philosophy, but it’s at the core everything we do. Here, you come first, always.
Boot Camp Spain is a women-only, luxury residential seven-day course created to show you a new way to live. We provide a fast-track to a slimmer, fitter you with a level of confidence and self-esteem you could only have dreamt of.
In one incredibly intensive week, we’ll help you uncover the secrets to:
- Dropping a dress size, fast.
- Making exercise and better nutrition a natural part of your daily routine.
- Finding the inner strength and willpower you’ve been hiding.
- Developing the motivation to grit your teeth and keep going, even when you don’t believe it’s physically possible to carry on.
At the end of the course, you’ll take home not only a slimmer figure, but also an entirely new attitude. It’s a transformative personal experience that will both help you reach your goals, and touch every area of your life. At the end of your week at Boot Camp Spain you’ll know that you can achieve anything you want—physically and mentally.
All the trainers at Boot Camp Spain are serving military personnel and highly qualified Physical Training Instructors (PTIs). They’re the same men and woman who train our armed forces to the peak of physical fitness, and instil in them the mental ability to withstand any challenge. Your week at Boot Camp Spain is a unique opportunity to benefit from their vast knowledge, learned the hard way throughout years of training different types of individuals in every terrain throughout the world. They understand how to get the most from you, and how to push you all the way to your personal goals and beyond.
We also have a camp director who will look after you on a day-to-day basis, she is always be available if you need any help. Her job is to ensure that everything runs smoothly and you enjoy your week as much as possible. Throughout the week, our Camp Director and Physical Training Instructors (PTIs) will be there not only to motivate you, but also to provide empathy, advice and consultation for when you’re homesick, emotional, or just in need of someone to listen.
As experts in the psychology of motivational analysis, our PTIs are some of the most inspirational people you’ll ever meet. In fact, they understand you better than you may understand yourself. That’s because they know you can achieve far more than you think you can. And once they show you how to tap into your internal power, life will never be the same for you again. We also have a camp cook who will make sure you never go hungry with delicious meals 3x daily and 2x snacks. At Boot Camp Spain we don’t believe in a starvation regime. Food is one of life’s pleasures, and we’ll show you how to enjoy your favourites in a whole new, healthier way.
Our days are filled with a whole host of activities, these change frequently throughout the day to ensure that you are never bored. a typical day doesn't exist but to give an example you could be doing all of this in one day: Physical Training, Boxing, Circuit Training, Games, Yoga, Personal Time (siesta, swim, sunbathe…it’s your choice), Interval Training, Hill Walking, Aqua-aerobics.
Most of your week will be spent at La Jarilla, our gorgeous 60-acre retreat nestled in the rolling foothills of the beautiful Las Alpujarras region of southern Spain. But we’ll also take you off-site for a host of adventure activities, whilst giving you the opportunity to try activities you’d normally never dream of: climbing, hiking, abseiling, gorge-walking, horse-riding, mountain-biking, trekking, and skiing to name but a few.
Why so many different activities? Because unlike other boot camps we don’t expect you to continue training at the same level when you return home. That’s just unrealistic. But if you find just one or two activities at Boot Camp Spain that you really enjoy, and incorporate them into your life-along with a little of our nutritional advise-then you’ll have achieved a true, sustainable, life-changing breakthrough.
Boot Camp Spain’s home is a stunning 60-acre secluded, private estate in the province of Granada. Nestled 3,000 feet up in the foothills along the magnificent Las Alpujarras region of southern Spain, it’s an ideal location that took years to find and develop. Hidden within an isolated valley, the estate isn’t overlooked by any other houses and offers our guests complete privacy. It boasts acres of vineyards, olive groves and almonds trees along with a private swimming pool, tennis court and helipad.
Most of the rooms have private shaded terraces and they also feature doors, windows and other reclaimed architectural elements from all corners of Andalucia, with some over 250 years old.
The style is rustic 19th century, with hand-harled walls, traditional red roof tiles, rough-hewn chestnut beams, timber or cane ceilings and authentic terracotta floors. The majority of our rooms also offer terraces with unbroken views of the spectacular surrounding hills and valleys. Even your meals come with a view. Generally they’ll be taken on the main terrace (weather permitting), which overlooks the whole of the estate.
Our privileged position also benefits from a unique year-round temperate climate. Even in deepest winter the temperature will rarely go below 16° during the day, enabling you to comfortably train outside. Spain, however, is a land of contrasts. And with our enviable location, we take advantage of it all, with easy access to both mountains and sea.
The nearby Sierra Nevada mountain range boasts the most southern ski resort in Europe, while the lovely Granada coastline is renowned as ‘The Tropical Coast’ due to its unique microclimate. Where else in the world can you go skiing in the morning, and just two hours later be warming your toes on the beach?
10% discount for InfoHub customer. Request a free gift certificate.
When reserving your place a 35% deposit is required with the balance to be paid in full no later than 6 weeks from the start of the course.
Joined InfoHub: Sep 2009
Client Request Served: 8
M19741 was founded as a natural consequence of its founders lifelong struggle to incorporate fitness and healthy eating into daily life. Having struggled and yo-yo'd for years with her weight, managing director Sarah Campbell decided to do something about it!
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