If you can swim, but aren’t happy with your stroke, if you tire too easily, or can’t swim as far as you’d like, this workshop will turn you into a smooth, efficient freestyler in a single day. You’ll learn balance, streamlined positions, effortless core-based propulsion and effective stroking movements, as we teach the complete sequence featured on our Freestyle Made Easy DVD and Drill Cards. This class is the first choice of triathletes and those wishing to “tri” for the first time, as well as thousands of fitness and competitive swimmers.
Faculty Information:
Through years of teaching, we’ve learned that the most effective TI instruction is more art than science. An expert TI teacher produces not just a competent student, but a passionate one, who is confident of continuous improvement and appreciates the purposeful and mindful TI approach. They do this by going far beyond mechanical mastery of the drills. They communicate effectively in the pool, from the deck, and in all encounters with students, teaching just as much about process as about the nuances of drills and skills.
Other Activities:
Whether you are visiting for a weekend or relocating for a lifetime, the New Paltz area is the destination of choice for those seeking a relaxing change of pace. Energize by hiking in the Mohonk Preserve or Minnewaska State Park. Stay in one of our many cozy B&Bs, inns or hotels. Enjoy our restaurants and shops, visit SUNY New Paltz or enjoy the scenery.
Facility Information:
The Endless Pools in our Swim Studio provide the ideal learning environment because their compact size provides a feeling of security for novices, and keeps our instructors within arms-length at all times, allowing instant assistance and correction. Our pools, constantly maintained at a warm 86 degrees, also feature underwater mirrors plus underwater and surface video cameras for ongoing feedback.
Notes:
Tuition includes all instruction, lunch, TI t-shirt and swim cap, Fistgloves and your personal DVD. A $125 deposit is required.
10% discount offered to groups of 2 or more people registering together.
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