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Highlights:
- Riding to discover local villages in Sabina hills
- Learning yoga techniques in a serene courtyard or a tranquil yoga room overlooking the valley
- Excursions to hot sulfur springs, medieval sites and local festivals
- Peaceful grounds with sheltered spaces for reading and meditation.
In the heart of the Sabine Hills, less than an hour from Rome, lies a peaceful haven surrounded by magnificent views, lush gardens, a natural spring, a pond and a swimming pool. From this peaceful, rustic setting, ideal for spiritual practice, we’ll embark on spectacular daily loops and hikes through olive groves, woodlands and rolling hills to hot sulfur springs, medieval sites and local festivals. We’ll swim in nearby rivers and springs and spin to Umbrian towns—then return for daily yoga practice that explores yoga as an enhancement to cycling.
By incorporating breathing, cycling-specific yoga poses and relaxation techniques, we’ll improve our performance both on the road and beyond. Our yoga instructor for our fall camps is the nationally certified expert at tailoring yoga practice to specific sports and body types. Let her share her passion for yoga with you!
Your Teacher:
David Vendetti will be your instructor during this spiritual experience. He started yoga in the Iyengar tradition with Patricia Walden in Boston 1993. He has made several trips to study various yoga styles in India, but predominantly studied Ashtanga. Currently his work is a profound blend of vinyasa flow, bodywork, breathing and hands-on adjustments to safely move a practitioner to his or her own highest potential. Originally trained for Dance in New York, David brings a rare combination of choreographic sequencing and core centering to his yoga teaching. David is co-director of Back Bay Yoga Studio in the heart of Boston, MA.
Tour Itinerary:
Each morning from your "base" in an antique (yet up-to-date) farmhouse, you'll join a soul-cleansing yoga class. After lunch, hit the road to explore the surrounding countryside. It's a wholly revivifying week for the whole person in you.
Price:
Minimum Per Person Price: 3495 US Dollar (USD)
Maximum Per Person Price: 3995 US Dollar (USD)
Notes:
Airfare is not included in the tour price.
Single Supplement: $500.
Price Includes:
- Bike rental
- 7-night stay in a renovated farmhouse.
Also see tour packages in:
Italy
Yoga & Spiritual Experience
Bicycle Touring
Europe
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