Our yoga travel getaways, vacations, holidays and retreats are an outward bound and inward bound journey. Strengthen and tone the body. Increase your flexibility physically and mentally. Learn relaxation and stress management techniques. Nourish, nurture and inspire your mind body and spirit. Create balance and harmony. Rest and relax. Enjoy a rich cultural experience. A spiritual awakening and more! Then return home with new skills that will help you live a healthier and happier life. And though we are not travel agents, we have hosted yoga retreats in Thailand for many years. And traveled to this exotic country from north to south, and all points in between, for almost two decades.
We are happy to help you in any way we can with the planning of your trip. On this yoga retreat in Thailand you will give yourself the wonderful gift of reconnecting to yourself, as you nourish, and nurture your mind, body, and spirit. These yoga retreats provide you with the chance to yield to natural rhythms, enabling you to enter more deeply relaxed states that will help you think more clearly, and respond to life's demands with more agility, and creativity. During your yoga retreat in Thailand, you'll have the chance to truly relax, and empower yourself physically, and mentally.
Daily Yoga strengthens and tones the body, while Meditation helps with mental relaxation, clarity and contentment. In addition to Yoga, Meditation and Pranayama the teacher training includes Chakra Meditation, Yoga Nidra, Anatomy and Physiology, Satsang and more. You will also enjoy exploring this beautiful area in Northern Thailand which is home to white water rafting, hiking excursions to the hill tribes, a visit to a stunning hilltop temple and other activities should you desire. Before heading home give yourself some time to catch the colorful weekend market in Bangkok, where you can buy some really 'Cool Stuff' at great prices.
- This program is for 2010. First Price is for the 7 day Yoga and Meditation Retreat and includes the Lodging and Retreat.
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