2008 Dates: May 24th - 31st, August 21st - 28th.
This is the place where dreams and yogi's are born! We retreat to a converted monastery in the magical region of Puglia, on Italy's heel. Nestled in the Itria valley, near Martina Franca where traditional trulli houses make up part of the accommodation we are hosting a traditional hatha yoga retreat.
Spending time in Puglia is like turning back the clock, food is straight from the ground and onto the table then generously dribbled with olive oil the vegetarians have never had it better! Vineyards, forest and olive groves make up the landscape while we engage in a deeper understanding of our yoga practice at this very special destination.
Daily schedule. The day will be filled with group sunrise yoga, group sunset yoga and daily holistic therapies including acupuncture, Thai yoga massage, ayurvedic massage, yoga, one to one yoga class, holistic massage, bowen therapy, naturopathy and nutrition consultation.
Other optional activities. Hiking, swimming pool, horse riding and also excursions to the Ionian or Adriatic coasts.
Surrounding towns. Alberobello is a UNESCO heritage site comprising hundreds of traditional 'trulli' houses, Ostuni, the white jewel of the Mediterranean with its Romanesque cathedrals and unique architecture, Martina Franca with it's Baroque style and the Castel Del Monte, a XII Century octagonal plan castle steeped in symbolism.
Daily holistic therapies including: acupuncture, Thai yoga massage, ayurvedic massage, yoga one to one class, holistic massage, bowen therapy, naturopathy and nutrition consultation.
Notes:
Airfare is not included in the tour price.
Price Includes:
- Transfer to and from Santa Maria del Sole from Brindisi airport
- Healthy fresh organically grown vegetarian food (with option for fish or chicken)
- Sunrise yoga class (group)
- Sunset yoga class (group)
- Daily holistic therapies
- Meditation and relaxation.
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Yoga & Spiritual Experience
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