- 1st January – 25th June - 3rd September – 17th December. Think sunshine, training on the beach, hiking and filling your lungs with fresh air; a fun and varied daily program of fitness activities working in small groups; NLP seminars on stress management and motivation; Yoga and meditation before bed. Combine all that with a tasty, nutritious menu and a great night’s sleep and you will have experienced the first day of a fun-filled week that this boutique fitness retreat has to offer you. The Fitness Retreat, a 200 year old restored Spanish farmhouse, is nestled amongst orange, almond and olive groves on the outskirts of Javea, a fishing village on the Costa Blanca, Spain. With the impressive Montgo Mountain as a spectacular backdrop, the peaceful and stunning surroundings provide the ideal tranquil location in which to train, lose weight, get motivated and relax. Fitness and Weight Loss Program: This is a 1 to 4 week metabolism boosting program for a maximum group size of 6. It is suitable for those who want to make lifestyle changes and establish a fitness routine or for those who want to lose weight safely whilst dealing with issues surrounding weight gain. The program includes a consultation with a Doctor, 3 sessions of NLP per week, Personal Training, Pilate, Cardio sessions, Scenic walks, Yoga and Meditation, Massage, Nutritional advice, menu planning and healthy eating. The Facilities: - Ensuite bedrooms with CD/DVD players and hairdryers - Communal lounge for relaxing and making new friends - Satellite TV - Library area - Broadband WIFI Internet access and PC for client use - Air conditioning and Central heating - Fully equipped modern gym and Pilate's studio - Treatment room - Heated indoor exercise pool - Outdoor pool - Large private and secluded grounds. Note: All programs begin and end on a Saturday and run year round, except July and August. Notes: Price Includes: 
Supplier Information
Out-Of-The-Ordinary Ranking
Also see tour packages in: Europe Spain Health & Wellness Yoga & Spiritual Experience Email it to a friend: Click here to email this vacation to a friend |
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