Yoga and Ayurveda retreat in Kerala with us is a truly empowering journey to practice yoga, meditation, mantra chanting and re-discover yourself. Regain balance, harmony and good health in a beautiful secluded environment This retreat will take place in 'Aayukshetram', a beautiful ayurvedic spa resort in Kerala.
7 day yoga and Ayurveda retreat inclusions
- 7 day stay at "Aayukshetram'
- Twice daily yoga sessions
- Meditation daily
- Mantra chanting
- Bhagawat geetha sessions
- 2 one hour complimentary ayurvedic massages
- Delicious ayurvedic vegetarian food
- Sightseeing trips
The Yoga Retreat
The retreat is designed for anyone desiring to touch base with the self, practice daily yoga, learn to meditate while enjoying the benefits of ayurveda. The retreats attract a wide range of people from total beginners to more experienced practitioners. All levels are welcome and catered for.
We provide plenty of individual attention and assistance to provide extra support during classes particularly if you have any injuries or special needs. It's all about your own personal yoga and doing what is appropriate for your body and needs at the time. The classes are taught in a safe and practical way to help open the body and cleanse the body of toxins.
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