Day 1: Arrive ChengDu - XiNing (hotel).
Day 2: En-route to Golmund (train).
Day 3: Arrive Golmund (hotel).
Day 4: Golmund to NaChiTai (cycle 93 km) camping.
Day 5: NaChiTai (acclimatisation) camping.
Day 6: NaChiTai to XiDaTan (cycle 40 km) guesthouse.
Day07: XiDaTan to SuoNanDaJie reserve station (cycle 84 km) camping.
Day 8: SuoNanDaJie reserve station to WuDaoLiang (cycle 55 km) guesthouse.
Day 9: WuDaoLiang to TuoTuo River (cycle 147 km, or vehicle-support) hotel.
Day 10: TuoTuo River to Tanglha army base (cycle 142km ot vehicle-support) guesthouse.
Day 11: Tanglha army base to TouDaoBan (cycle 57 km). You cross the border of Qinghai and Tibet today at the highest point of the entire journey, the Tanglha high-pass at 5231 m (service station, or camping).
Day 12: TouDaoBan to AnDuo (cycle 77 km) hotel.
Day 13: AnDuo to Nakchu (cycle 135 km or vehicle-support) hotel.
Day 14: Nakchu to GuLuXiang cycle 92 km (guesthouse or camping).
Day 15: GuLuXiang to Damzhung (cycle 73 km) hotel.
Day 16: Damzhung to Namtso Lake (61 km, or vehicle-support) resort guesthouse.
Day 17: Namtso Lake to Damzhung to Yangpachen (cycle 75 km) camping.
Day 18: Yangpachen to Lhasa cycle 100 km (5-star hotel).
Day 19: Lhasa (5-star hotel).
Day 20: Lhasa/ChengDu. Depart ChengDu.
Also see tour packages in:
Asia Tibet China Outdoor: Land Rambler Bicycle Touring Multi-activity