To get the most out of the beauty of autumn in Vermont, we stay in the heart of the Green Mountains at the base of three mountains in Smuggler痴 Notch. Our 3,000-acre playground is tucked along Vermont痴 265-mile Long Trail and includes historic caves, freshwater lakes breathtaking views and spectacular forest trails for daily adventure.
We値l paddle our canoes to the Boyden Valley Winery and indulge in a European winery experience, touring their fourth-generation farm and tasting their award-winning wines with gourmet cheeses, fresh fruit and breads. We値l enjoy the vistas on a hike up to the 4,390-foot summit of Mt. Mansfield. We値l kayak, swim, and swing from ropes in lovely fresh-water lakes and picnic in some serene out-of the-way spots.
We will also visit the Trapp Family Lodge, the Cabot Annex, and Cold Hollow Cider Mill. You値l get prime instruction from supportive, encouraging professional athletes on mountain biking, trail running, yoga and dance. The food will offer taste without guilt, with no sweet tooth going unsatisfied. (Chances are we値l end up on Ben & Jerry痴 home turf for a post-swim ice cream cone at least once during the week).
Here are just a few of the body, mind and spirit activities and experiences in store for you:
- Body: Outdoor adventures for all ability levels, including incredible hiking, trail running and cycling in magical forests and magnificent meadows, and canoeing or kayaking and swimming in some of the best secret spots. No experience is necessary. You値l learn with others at your level! Small group sizes for all activities. All physical activities will have options for absolute beginners, competitive athletes and everyone in between. Individual, personalized professional instruction and guidance, safe supervision of all activities and heart-felt support from our staff. Nutrition for the body, mind and spirit. Learn about nourishing yourself with healthful foods, as well as supportive internal messages about your body to help you feel good from the inside out.
- Mind: An afternoon of sight seeing in the area: Ben and Jerry's Ice Cream Factory tour, Cold Hollow Cider Mill, Cabot Creamery Annex (a favorite stop for cheese lovers), and the historic Trapp Family Lodge. Heart-rate monitor instruction and practice will make it simple to use this great fitness tool. Expert health, wellness and training tips from the pros on staff. Hear their stories, and find out how everyone is an athlete.
- Spirit: Daily inspirational talks, heartfelt discussion and sharing, visualization, journaling and creative activities. We値l help you overcome obstacles and unleash the courage to live your dreams. You値l discover a process to identify and realize your heart's desire. This can stick with you for a lifetime and always be a pillar of support for you. Participate in daily yoga. Relax, strengthen, center, and empower yourself.
Notes:
Airfare is not included in the tour price.
Price includes:
- Clean, comfortable accommodations at Smuggler痴 Notch
- A heated pool (with slides!)
- Delicious, healthy food at each meal. All meals are included, except for one lunch in Stowe.
- Tours at the Ben and Jerry's Ice Cream Factory, Cold Hollow Cider Mill, Cabot Creamery Annex, and the Trapp Family Lodge
- Instructional booklet, journal, creative materials
- Professional instruction and guidance for all activities
Price does not include:
- Transportation to and from the airport and mountain bike and helmet rentals are not included in the cost.
Also see tour packages in:
USA
Vermont
Women Tours
Yoga & Spiritual Experience
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