PRICES:
- We charge PER NIGHT
- Prices range from $118 for 6 or more nights double occupancy (per person) to $180 for a one or two night stay for single occupancy with additional charge for full bath or Queen sized bed.
Our Yoga Retreat, nestled in the small northern New England town of Island FallsMaine(population 700) offers a chance to renew. You may stay as long or short as you like though 5 days is suggested for an optimal experience. Positive lifestyle habits are part of the program with optional morning meditation, followed by a 90 minute hatha yoga class. Donna Davidge, the owner and Yoga instructor, has over 20 years experience in the field and has taught in many settings from spas to corporations to yoga centers. Her belief is that Yoga and Nature are a positive combination toward healing and getting in touch with our inner and authentic selves. Her husband, Swedish singer songwriter Kent Bonham, offers organic home cooked vegetarian food as the chef and also offers his musical talents in the yoga classes and meditations, The afternoon class is a Kundalini Yoga class, which offers an emphasis on breath and inner awareness to strengthen the nervous system, body and mind. Guests report a feeling of family as the retreat is small and offers beautiful private bedrooms furnished with original antiques. The home, which is in the National Registry of Historic Places, offers a warm embrace and a history built on honor.
The wrap around porch offers a chance to sit and watch the world go by and nearby lakes offer an opportunity for pristine nature outings. The retreat is also near the wilderness Baxter State Park, home to the majestic Mount Katahdin and beautiful hikes and opportunities to view wildlife. You may be as busy or as still as you wish during your stay with us. Please feel free to contact us with questions. The retreat is an ideal setting for small groups (6 guest bedrooms), singles, couples and friends and family to vacation together. Donna and Kent have produced two Kundalini Yoga DVDs so that you can take the practice home with you. Donna has been featured on radio, television and magazines, as has our House. Our House, when facing life's challenges, is a great haven for reviewing your life journey. Massage and sauna are also available to complement your yoga and meditation practice and outdoor activities.
Your Itinerary:
8:00 - 10:00am - Meditation /Ashtanga - Hatha Yoga
10:00am - Breakfast including homemade granola, fruit, toast, yogi tea or coffee. Pancakes on Sundays!
11:00am - 2:00pm - Free time - Reading, Journaling, Biking, Walks, Hiking, Massage.
2:00pm - Mid-day Meal. Additional charge if you want lunch prepared for an outing.
2:30 - 5:00pm - More time for self study, booking a massage or getting into the great outdoors. Ask about lake tours and canoe/kayak rentals.
5:00 - 6:30pm - Kundalini Yoga & Meditation
7:00pm - Home Cooked Vegetarian Dinner/ Home Made Desserts
8:00 - 10:00pm - Enjoy our Sauna & Jacuzzi or just relax in our living.
Kent and Donna are grateful for all the guests who have chosen Sewall House for their Yoga Vacation. We truly enjoy being with those who return, newcomers, mothers & daughters, honeymooners & couples, friends traveling together, singles, families, married folk looking for some solo time, and retirees. Our House has been evolving in times when yoga has been booming all over the world. We believe in evolving with the guests and their needs. Our approach is simple: "Everyone has the right to be Healthy, Happy & Whole".
We also share tools that our guests can bring home, healthy eating, thinking and being. Donna Amrita Davidge and Kent Bonham continue to fully commit themselves to the historic legacy of the house, it's American Heritage, and their own involvement within the yoga community and the world.
Notes:
Airfare is not included in the tour price.
The prices are per night per person
Single Occupancy:
1 night $180
2 nights $360
3 nights $510
4 nights $680
5 nights $800
6 nights $955
Double Occupancy:
1 night $300
2 nights $600
3 nights $840
4 nights $1120
5 nights $1350
6 nights $1650
Full bath or Queen Size bed $25/night
Massage $75/Hour, $100/Hour and 1/2
Three meals per day
Two daily Yoga/Meditation sessions
We give $10 off per night for anyone who books 7 or more nights, whether they book single or double occupancy.
We reserve rooms with a 25% deposit by check or credit card. There is a 10% cancellation fee if you cancel more than 2 weeks before your reservation. For cancellations within 2 weeks of arrival we will keep your deposit and credit part of it to a future stay. If your stay is shortened by late arrival or early departure we regret that we cannot refund you for days already booked. We will, however, give a partial refund. The accommodation tax in Maine is 7%.
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Maine
Yoga & Spiritual Experience
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