The Annapurna Circuit is considered to be the most traditional trek in the Annapurna region. This trek is one of the best trekking trails in the world. The highlight of this trek is crossing over the 5,416m Thorong La Pass, which is as high as one can get in this region without climbing a mountain, change of the vegetation, landscape and diversity of people make this trek unique.
The Annapurna Circuit tends to be more physically demanding than the other treks in this region, so good physical condition is necessary. In this Yoga trek we will trek with our trekking crew and Yoga teacher so that you can have best experience while trekking in Nepal Himalaya.
Availability: Every week through out the year how ever (July-Aug) is not recommended. Accommodation: simple lodge to 5 star accommodation in cities (your choice) but in trekking only simple lodge available.
Tour Itinerary:
Day 1: Arrival Kathmandu, Nepal, we will come to receive you at the airport. Check into a 3 star Hotel and rest. Check into Hotel. Yoga practice in the afternoon.
Day 2: Kathmandu, Morning yoga at 6:30 before breakfast. Spend the day on a guided tour of sacred Tibetan stupas and monasteries. Overnight in Hotel.
Day 3: Khudi (790m / 2,600ft). Morning yoga at 6:30 before breakfast. Drive 190km (6 hrs) by private vehicle from Kathmandu to Besisahar and than trek 1 hour further to Khudi. This is a beautiful road trip through the hill country with views of the Himalayas. Overnight stay in tents.
Day 4: Syanje (1,314m / 4,323ft). Morning yoga at 6:30 before breakfast. Trek 16km (6 hrs) through a lovely valley, crossing suspension bridges and seeing waterfalls. From this portion of the trek you can view Mt. Lamjung (6,775m/22,291 ft), Mt. Manaslu II and Peak 29 (7,493m/24,652 ft). Overnight night stay in tents.
Day 5: Dharapani (1,860m/6,120ft). Morning yoga at 6:30 before breakfast. As we proceed ahead (17km/7hrs), the valley becomes more narrow with scarcely populated villages perched on the steep flank of the valley wall. This valley was once a well trafficked area along the salt trading route with Tibet.
We will officially enter the Manang District at Tal (1,700m/5,593ft) which is 2½ hours away from Dharapani. Here the Marsyangdi River ambles through a small widening of the valley floor, providing fertile ground for planting before vanishing into the huge boulders created by landslide. Overnight night stay in tents.
Day 6: Chame (2,670m/ 8,596ft). Morning yoga at 6:30 before breakfast. Trek 13km/6hrs passing by many chortens and mani-walls, as we go through villages heavily influenced by the Tibetan culture. The entry gate at Kani Village wards off evil spirits giving those that pass through it added blessings for a safe journey. As we reach Chame, the headquarters for the Manang District, Annapurna II appears looming in the distance. Overnight night stay in tents.
Day 7: Pisang (3,185m/10,479ft). Morning yoga at 6:30 before breakfast. This 14km/5.5hrs trek crosses to the right and then the left bank of the Marsyangdi River, and the valley narrows as the trail gradually climbs to Pisang. Overnight night stay in tents.
Day 8: Manang (3,351m/11,025ft). Morning yoga at 6:30 before breakfast As we trek 15km/5hrs along the south bank of the Marsyangdi Khola the landscape becomes sparse with vegetation. The trail continues along the river basin slowly ascending to Manang. Overnight night stay in tents.
Day 9: Manang, Morning yoga at 6:30 before breakfast. We will spend a day in the village of Manang to rest and acclimatize. Some nice day trips are possible from here. Annapurna III and Gangapurna are displayed magnificently here with a hanging glacier in between. Overnight night stay in tents.
Day 10: Yak Kharka (4,018m/13,219ft), Morning yoga at 6:30 before breakfast, We trek 8.5km/5.5hrs branching away from the Marsyangdi Khola, steadily climbing into quiet distinct alpine areas. Overnight night stay in tents.
Day 11: Thorong Phedi High camp (4,800m/15,792ft) Morning yoga at 6:30 before breakfast. The trek (9km/6hrs) to Thorong Phedi goes through meadows and ever changing rocky landslide areas, before finishing with a very steep climb to the high camp. Overnight night stay in tents.
Day 12: Muktinath (3,798m/12,495ft). Today is one of the most challenging trek days (11km/7hrs), as we will leave very early in the morning (before sunrise) to cross the Thorong La pass (5,416m/17,819ft) by noon, and then trek down to Muktinath. Muktinath, a symbol of religious acceptance, is sacred to Hindus and Buddhists alike, for they worship their God by a different name in the same temple.
Yoga practice will be in the afternoon. Overnight night stay in tents. Sunrise at Poon Hill.
Day 13: Jomsom (2,800m/9,212ft). Morning yoga at 6:30 before breakfast. The 18.5km/5hrs trek to Jomsom descends from here, with views of the Kaligandaki River far below and Nilgiri and Dhaulagiri peaks towering in the west. At Eklobhatti Village the trail conjoins with the path from Kagbeni winding along the valley floor through beautiful barren lands with snow capped peaks in the distance. Overnight night stay in tents.
Day 14: From Jomsom we fly to - Pokhara (800m/2,632ft) - free in Pokhara. Check into Hotel, afternoon - Yoga practice before dinner.
Day 15: Pokhara, Morning yoga at 6:30 before breakfast. Today is a rest day in this lovely lakeside village. For those that choose to go on an outing, you can go paddling on the lake or take a visit to the Peace Pagoda Temple which overlooks the lake. Overnight in Hotel.
Day 16: Kathmandu Morning yoga at 6:30 before breakfast. Drive back from Pokhara to Kathmandu. Free time, Yoga Practice before Dinner Check into Hotel.
Day 17: Kathmandu Morning yoga at 6:30 before breakfast Spend the day sightseeing and shopping in Kathmandu or take a free day and rest, evening join Neplease cultural show and dinner. Overnight in Hotel.
Day 18: Take international flight to On ward destination (Bangkok, Delhi, Singapore or Doha).
Notes:
Airfare is not included in the tour price.
* Price: US$ 1740 per person for camping trek.
Price includes:
- 3 star hotel (twin sharing)
- Transport: Car / Bus / Flight
- Meals: 17 breakfasts, 13 lunches, 14 dinners.
Note: Minimum 2 person in a group, if just 1 person price will be revised.
Also see tour packages in:
Asia
Nepal
Hiking & Trekking
Yoga & Spiritual Experience
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