2008 Dates:
February 16 - March 1 (2 weeks), March 1 - 11 (10 Days), March 15 - 22 (1 week), March 22 April 5 (2 weeks), April 5 - 15 (10 days), April 26 - May 10 (2 weeks), May 10 - 20 (10 days), May 31 - June 14 (2 weeks), June 14 - 24 (10 days), June 28 - July 5 (1 week), July 5 - 19 (2 weeks), July 19 - 26 (closed), July 26 - August 2 (1 week), August 2 - 9 (1 week), August 9 - 29 (2 weeks), August 23 - September 2 (10 days), September 6 - 13 (1 week), September 13 - 27 (2 weeks), September 27 - October 7 (10 days), October 11 - 18 (1 week), October 18 - November 1 (2 weeks).
A stay at Moinhos Velhos Health Retreat could well be the turning point in your life. If you are prepared to do something for yourself, we invite you to come and experience our concept. We truly love what we do, which is why we do it, and we would like to share it all with you.
We have been involved with yoga and holistic health for many years. We both teach and practice kinesiology. Anne Karine's specialty is Bioresonance therapy and nutrition and Frank is an International Touch for Health instructor, Educational Kinesiology instructor, a Certified Aromatherapist and a teacher of Yoga from the Sivananda Yoga Vedanta Forest Academy.
We have compiled a program over several years effecting a complete intestinal purification. The program is unique in its effectiveness, achieving the elimination of toxic and putrefied deposits in the intestines, and the removal of mucus and other regenerative deposits in the body and the various organs.
Fasting Program: In our fasting and detoxification programs we use primarily organically grown fruits and vegetables. To further cleanse the large intestine we have the "Clysmatic" which is similar to gravity colonic. The fasting program usually starts around 7.30am with meditation and yoga and finishes about 8.00pm with evening meditation. During the fasting programs there are juices and herbs to be taken several times during the day. Five days a week there are treatments and the sauna is on every second day. We have a maximum of 12 people in each group.
Yoga and meditation are an important part of our fasting and purification program. We teach classical Hatha and Raja yoga according to Swamis Sivananda, Vishnudevanada and Venketasananda. You do not have to be an expert to participate in the daily yoga, both beginners and advanced are accommodated.
The herbs, powders and pills facilitate the removal of toxic deposits in the body. When we eliminate these old poisons from our system, negative emotions are also released. Hatha Yoga, Pranayama, Krias and Meditation are the most powerful tools to bring harmony and balance on all levels, physical, mental emotional and spiritual.
Yoga and fasting go hand in hand. Fasting is an important aspect for the spiritual aspirant, and yoga is very beneficial for one who is seeking purification through fasting. One without the other will leave a void causing an imbalance on one level or the other.
Here at Moinhos Velhos we find that the clients who regularly participate in Yoga and Meditation during the two weeks fasting detoxification and purification programs are the ones who benefit the most, often achieving a new level of physical, mental and spiritual awareness, and for these people the fasting program is a joy as toxins on all levels are eliminated.
Important: If you have any serious health problems we would advise you to consult with your medical doctor prior to signing up for a fasting detox program, as some people, for medical reasons, cannot go 14 days without solid food.
Accommodation & Costs: Because so many have asked for it, we have decided to open the two week fasting program for those who can only come for one week or ten days. However we still recommend the two weeks program.
Tour Itinerary:
Days 1-11: Fasting on fruit and vegetable juices with natural powders and herbs.
Days 12-14: Readjusting to solid foods.
Notes:
Airfare is not included in the tour price.
Prices, 2 weeks Detox:
- Single room - 2750 euro
- shared room- 2100 euro
- Single cottage - 3100 euro
- Shared cottage - 2350 euro.
10 Days Detox:
- Single room - 2375 euro
- Shared room- 1800 euro
- Single cottage - 2850 euro
- Shared cottage - 2000 euro.
1 week Detox:
- Single room - 1800 euro
- Shared room- 1375 euro
- Single cottage - 2300 euro
- Shared cottage - 1600 euro.
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Price Includes:
- Accommodation
- All juices
- Herbs
- Powders
- Minerals
- Brothers.
Use of all facilities: salt water pool, jacuzzi, sauna, magnet healing bed, Foot Detox.
All other therapies: Massage, Thai yoga massage, cranial sacral therapy, crystal bed, biofeedback, acupuncture, hot stone massage - from 65 to 100 euro per session.
Price Excludes:
- Flights to Faro
- Transfers from Faro (50 euro each way)
- Extra therapies.
Also see tour packages in:
Europe
Portugal
Yoga & Spiritual Experience
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