Our "boot camps" are designed to suit a broad range of people seeking to lose weight and get into shape. We aim to encourage and motivate you to improve your health and fitness, whilst ensuring that you leave us not just motivated to build on your success, but also equipped with the knowledge and confidence to continue to progress. At the end of your "boot camp" course, you will definitely see fabulous improvements in many of these areas - better still, the improvements will be sustainable!
Each "boot camp" includes sessions of hiking, mountain biking, running / power-walking, circuit training, Yoga, Pilates, Body balance and flexibility classes. Life coaching, cognitive training, kayaking, horse riding, climbing and abseiling are all usually available at extra cost too!
Our "boot camps" are designed to provide you with the kick-start you need to get back on track with those elusive health, fitness and weight-loss goals. There will be a mix of cardiovascular and resistance training - the proven, most effective combination in any effective fat-burning program.
Availability: Our fitness & weight-loss breaks run all of the time. You can arrive and depart at any time on any day and stay for any duration, from 43 nights to 8 weeks!
Hotel Finca Eslava has all of the facilities that you would expect from a 4-star hotel. It is set right on the edge of Antequera, but only a short distance from the centre of town.
The rooms are all fully equipped with free internet-ADSL access, satellite TV and independent air conditioning.
Hotel Finca Eslava is equipped with a state-of-the-art sports centre, with a 25-metre indoor swimming pool, a fully-equipped gym and a luxury spa, to which our guests have free access - if they have any energy left! As well as the indoor pool the hotel also has a lovely outdoor pool, which is usually available between June and September.
45 minutes north of Málaga.
25% deposit is payable on booking, with the balance due 6 weeks before the course start date.
The price for a 7-night "boot camp" is only 1695€ per person in a private en-suite room.
Boot camps do not include flights, but do include private transfers to and from either Malaga or Granada airport.
Costs. A place on our exclusive "boot camp" costs only 1695€ per person for 7 nights.
- Private airport transfers to and from Malaga or Granada;
- All transport;
- Accommodation in a private en-suite room at the 4-star hotel Finca Eslava - Absolutely No sharing!
- All meals & drinks (no soft drinks or alcohol);
- All linens and towels, including beach/pool towels;
- A complete personal health and fitness assessment;
- All activities;
- All equipment, except personal items;
- A massage session (more may be booked).
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Joined InfoHub: May 2007
M16552 is run by Mel Richards. Mel directs all enquiries and administrative matters. As a very highly qualified and experienced Personal Trainer, Mel is able to conduct assessments of health and fitness, design exercise programmes and give advice on nutrition. He is also a qualified Boxercise and Extreme Kettlebell...