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Health Retreat in Thailand

offered by supplier M21547 (read about supplier)

Key Information:
Specialty Category: Health and wellness retreat
Location: Thailand
Min Price: 158 US Dollar (USD) per day
Max Price: 198 US Dollar (USD) per day

Samahita Retreat is purposely set up to help you unlock your potential, increase your energy level, recover and enhance your vitality – to breathe into a new life. Health, fitness, and spirituality, through yoga practice, meditation, breath, core and cardio workouts, charged delicious food, interesting people, detox and vitality enhancing wellness programs, in a relaxed yet supportive environment, directly on the beach since 2003. We are here to share this with you.

Property amenities:
Yoga Shala: “Yoga shala,” in Sanskrit, denotes the room or practice area where yogic practices take place. Many of the old yogic texts, in particular Hatha yoga ones, offer guidelines on how to design such a structure. Taking into account old wisdom and modern knowledge, we have built our shala. It is the central feature of M21547 and the hub of all activity.

Meditation Garden: We have created next to our yoga shala a garden for quiet contemplation, fire ceremony and other ritual practices, as well as meditation sessions.

Herbal Steam Room: Close to the pool and with windows looking out to the beach is our herbal steam room, which uses a combination of thirty Thai herbs, plants, and spices gathered locally on Samui.

Beachside Swimming Pool: Right by the beach is our swimming pool, which has plenty of sun beds and a large shallow area for children. In keeping with our efforts to stay as close to nature as possible, it is a saltwater pool, which is easier on your eyes, hair, skin, and internal organs than chlorinated water.

Beachside Lounge: Next to our dining area is a beachside lounge opening wide onto the beach, with panoramic views and gentle sea breezes (unless the wind is up, then it’s positively cool!). This area is equipped with a full-size screen for video presentations and movies, a library, and plenty of cushions. We’ll gladly connect your Ipod to the sound system if you want to share your sounds (within reason, of course). An offshoot from it is an extended private shala at the water’s edge.

Nearby attractions and activities:
As well as being a tropical haven of beaches, five star hotels and spas, Samui has a rich Buddhist heritage and is home to many active temples. Only a five minute walk from retreat is the Laem Sor Pagoda. With its shining golden tiles and peaceful atmosphere next to the mangroves and the ocean you can also visit the remains of Leung Poo Daeng, a realized monk and climb up to the Khao Chedi, high on the mountain with breathtaking views. Wat Kunaram is home to the preserved body of the revered Lung Padaeng, known as the Mummified Monk as he is still sitting in the meditation position over 20 years after his death. The most iconic Buddha statue on Samui is Wat Phra Yai, or Big Buddha temple not far from the Airport, where you can climb the steps up to see the large majestic Buddha. Only a short drive from here is Wat Ban Plai Leam where you will find is a large selection of intricately designed temples.

Beaches: For deep swimming beaches the North and East of Samui have less reef protection, with Chaweng’s powdery sands drawing in vast crowds of tourists from around the globe. A hub of shopping, nightlife and entertainment, this bustling metropolis feels like a million miles from the tranquility of M21547’s quiet beach.Silver Beach near Lamai is still reminiscent of old Samui with a few family run resorts and restaurants and is a favorite for swimming beach with the locals.

Fun for the children. Thins to do. With over 1,000 feet of bouncy castles, tunnels, slides and swings children under eight can burn off steam at Fairways, the islands first soft play center while parents relax in the coffee shop downstairs.100 baht per child, open seven days a week, 10 am-7 pm. Children and adults can get up close and personal with a range of tropical birds and animals at Paradise Park Farm. High on the mountain of KhaoPom with panoramic views of the ocean and tropical jungle, there’s also a playground, infinity swimming pool and restaurant. (Call to arrange a pick up).

Location:
Directly on the beach of course! The retreat lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land.

Policy:
Check out is at noon, check in at 2 pm. Smoke and Alcohol free facility. Family and child friendly! We offer childcare. Minimum 3 nights' stay.

The rate is inclusive of:
- Full yoga program
- Fully equipped accommodation with AC
- Full brunch and dinner buffets
- Mineral drinking water
- Herbal steam room
- Salt water swimming pool
- Wi Fi internet
- Service charge
- VAT government tax

Thank you and we look forward to you joining us.

Packages:
Yoga Core Cycle

Samahita’s signature program is designed to offer your body and mind an integrated yoga and functional fitness approach. The program offers a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, meditation and breath, core strength and cardio workouts, combined with our delicious and healthy food offering. What’s on offer through the YCC program encourages you to achieve optimal health, not only physically but also emotionally and mentally. All that’s needed is your engagement and participation—most of which happens directly at the beach!

Make it your own program
- Choose your dates
- Pick your room type
- Decide on a Detox
- Consider one-on-one sessions
- Be flexible with the daily schedule
- Do more or less of the yoga classes
- With Dynamic group classes in the morning
- And Restorative with breath in the afternoon
- Do all or some of the core and cycle workouts
- Join morning meditation and breathwork
- With an option to participate in evening meditation
- Relax, read, enjoy the beach.

Detox.
With years of experience in taking care of the body and mind and working with detox approaches, Samahita offers both the environment and holistic program to give you the best value in a holistic detox experience. From supplements, to targeted bodywork, to leading-edge infrared sauna technology, to colon hydrotherapy and regular meetings with our health coach, you will come to know a new dimension of wellness possible within. You will also receive information and guidance about how to keep newfound habits alive and work the wisdom from this experience into your lifestyle.

Weight Loss.
Upgrade your stay to include the best value in treatments with a specific diet to focus on your healthy weight management – a fixed-value package. Our health coach and staff will take expert care of you as you learn and experience new approaches to your lifestyle. This is not just about immediate weight loss, this is about new perspectives on self-care and a chance to feel more empowered about weight management while connecting with yourself more holistically.

Total Self Care.
Samahita’s Total Self-Care Program has been developed to help you make the most of your stay and relieve stress. Arrive with a whole plan of therapies and treatments pre-booked and at a bundled value package price. You get the stress-free benefit of the whole selection of yoga, breath, meditation, and fitness classes every day, all the great food, and a selection of massages, facials, scrubs and skin treatments.

Notes:
Rates for Yoga Daily Program (USD) (Minimum 3 Nights' Stay)
- Single superior room 198 per person
- Semi-Private room 178 per person
- Share two bedroom loft 158 per person.

About This Supplier
Location: Thailand
Joined InfoHub: Mar 2015

Our retreat is purposely set up to help you unlock your potential, increase your energy level, recover and enhance your vitality – to breathe into a new life. Health, fitness, and spirituality, through yoga practice, meditation, breath, core and cardio workouts, charged delicious food, interesting people, detox and...

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