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Supplier: M16190

Recognized as one of the finest Yoga retreats in the world, our retreat is dedicated to promoting the authentic spiritual tradition of Yoga in an environment more normally associated with exclusive star hotels. The emphasis is to live an ashram style life (daily yoga, meditation sessions, organic vegetarian food, no alcohol, community service, farming etc) in private, serene and "simply" luxurious accommodation and facilities.

At M16190, guests can learn and practice different facets of Yoga ¬for physical strength, balance and flexibility, for physiological & therapeutic benefits and if they are interested, for pursuing a spiritual path through various types of meditation. Contrary to popular belief, Yoga can be practiced by everyone and has an amazing effect on the body and mind energies allowing one to deal with life's ups and downs with a sense of equanimity. Yoga encourages us to tackle stress at the physical (with proper diet & Asanas), physiological (with Pranayama - breathing practices), mental & intellectual level (with meditation) and is thus referred to as a complete science.

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